GREEN COCONUT CAKE vs ASSORTED CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GREEN COCONUT CAKE: 4
vs
ASSORTED CUPCAKES: 4
(2 ties)
Overview
| Nutrient | GREEN COCONUT CAKE | ASSORTED CUPCAKES | Winner |
|---|---|---|---|
| Calories | 420 cal | 423 cal | |
| Protein | 2.5 g | 2.8 g | |
| Carbs | 59.3 g | 54.9 g | |
| Fat | 19.8 g | 21.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN COCONUT CAKE | ASSORTED CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN COCONUT CAKE | ASSORTED CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 296 MG | 239 MG |