GREEN CHILLI PICKLE vs PICKLED SLICED CARROTS
Nutrition comparison per 100 g serving
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GREEN CHILLI PICKLE wins in 5 out of 10 nutrient categories
GREEN CHILLI PICKLE: 5
vs
PICKLED SLICED CARROTS: 3
(2 ties)
Overview
| Nutrient | GREEN CHILLI PICKLE | PICKLED SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 150 cal | 39 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 10 g | 5.3 g | |
| Fat | 10 g | 1.3 g | |
| Fiber | 5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILLI PICKLE | PICKLED SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN CHILLI PICKLE | PICKLED SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 2.8 MG | |
| Sodium, Na | 3,650 MG | 868 MG |