GREEN CHILI PIRI PIRI vs STIR FRY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GREEN CHILI PIRI PIRI: 3
vs
STIR FRY SAUCE: 3
(5 ties)
Overview
| Nutrient | GREEN CHILI PIRI PIRI | STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 147 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 23.5 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILI PIRI PIRI | STIR FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | GREEN CHILI PIRI PIRI | STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 2,000 MG |