GREEN CHILI MARINATED CHICKEN WINGS vs ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GREEN CHILI MARINATED CHICKEN WINGS: 4
vs
ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT: 4
(4 ties)
Overview
| Nutrient | GREEN CHILI MARINATED CHICKEN WINGS | ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT | Winner |
|---|---|---|---|
| Calories | 179 cal | 179 cal | Tie |
| Protein | 13.4 g | 22.6 g | |
| Carbs | 7.1 g | 13.1 g | |
| Fat | 9.8 g | 3.0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILI MARINATED CHICKEN WINGS | ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN CHILI MARINATED CHICKEN WINGS | ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 304 MG | 679 MG |