GREEN CHILE SAUSAGE vs AL FRESCO
Nutrition comparison per 100 g serving
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AL FRESCO wins in 5 out of 10 nutrient categories
GREEN CHILE SAUSAGE: 3
vs
AL FRESCO: 5
(2 ties)
Overview
| Nutrient | GREEN CHILE SAUSAGE | AL FRESCO | Winner |
|---|---|---|---|
| Calories | 271 cal | 165 cal | |
| Protein | 14.1 g | 17.7 g | |
| Carbs | 2.4 g | 3.5 g | |
| Fat | 23.5 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE SAUSAGE | AL FRESCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | GREEN CHILE SAUSAGE | AL FRESCO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 812 MG | 553 MG |