GREEN CHILE SAUCE vs CHILI SAUCE
Nutrition comparison per 100 g serving
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GREEN CHILE SAUCE wins in 3 out of 9 nutrient categories
GREEN CHILE SAUCE: 3
vs
CHILI SAUCE: 2
(4 ties)
Overview
| Nutrient | GREEN CHILE SAUCE | CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN CHILE SAUCE | CHILI SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 12 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 567 MG | 1,333 MG |