GREEN CHILE QUESO BLANCO vs SARGENTO
Nutrition comparison per 100 g serving
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SARGENTO wins in 4 out of 10 nutrient categories
GREEN CHILE QUESO BLANCO: 3
vs
SARGENTO: 4
(3 ties)
Overview
| Nutrient | GREEN CHILE QUESO BLANCO | SARGENTO | Winner |
|---|---|---|---|
| Calories | 125 cal | 364 cal | |
| Protein | 3.1 g | 24.2 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 9.4 g | 30.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE QUESO BLANCO | SARGENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN CHILE QUESO BLANCO | SARGENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 606 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 844 MG | 697 MG |