GREEN CHILE QUESO BLANCO vs CHUNK FETA CHEESE
Nutrition comparison per 100 g serving
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CHUNK FETA CHEESE wins in 4 out of 10 nutrient categories
GREEN CHILE QUESO BLANCO: 2
vs
CHUNK FETA CHEESE: 4
(4 ties)
Overview
| Nutrient | GREEN CHILE QUESO BLANCO | CHUNK FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 125 cal | 286 cal | |
| Protein | 3.1 g | 17.9 g | |
| Carbs | 9.4 g | 3.6 g | |
| Fat | 9.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE QUESO BLANCO | CHUNK FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN CHILE QUESO BLANCO | CHUNK FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 844 MG | 1,143 MG |