GREEN CHILE PORK & CHEESE vs CHICKEN SANDWICH WRAP
Nutrition comparison per 100 g serving
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CHICKEN SANDWICH WRAP wins in 5 out of 10 nutrient categories
GREEN CHILE PORK & CHEESE: 3
vs
CHICKEN SANDWICH WRAP: 5
(2 ties)
Overview
| Nutrient | GREEN CHILE PORK & CHEESE | CHICKEN SANDWICH WRAP | Winner |
|---|---|---|---|
| Calories | 232 cal | 176 cal | |
| Protein | 9.9 g | 7.8 g | |
| Carbs | 12.7 g | 20.4 g | |
| Fat | 16.2 g | 7.0 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE PORK & CHEESE | CHICKEN SANDWICH WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.5 MG |
Minerals
| Mineral | GREEN CHILE PORK & CHEESE | CHICKEN SANDWICH WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 106 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 303 MG | 754 MG |