GREEN CHILE MEDIUM HEAT ENCHILADA SAUCE vs HOT & SPICY DUCK SAUCE
Nutrition comparison per 100 g serving
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GREEN CHILE MEDIUM HEAT ENCHILADA SAUCE wins in 4 out of 11 nutrient categories
GREEN CHILE MEDIUM HEAT ENCHILADA SAUCE: 4
vs
HOT & SPICY DUCK SAUCE: 3
(4 ties)
Overview
| Nutrient | GREEN CHILE MEDIUM HEAT ENCHILADA SAUCE | HOT & SPICY DUCK SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 161 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 38.7 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE MEDIUM HEAT ENCHILADA SAUCE | HOT & SPICY DUCK SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | GREEN CHILE MEDIUM HEAT ENCHILADA SAUCE | HOT & SPICY DUCK SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 871 MG |