GREEN CHILE MEDIUM HEAT ENCHILADA SAUCE vs CHILE PEQUIN TAQUERIA SAUCE
Nutrition comparison per 100 g serving
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CHILE PEQUIN TAQUERIA SAUCE wins in 6 out of 10 nutrient categories
GREEN CHILE MEDIUM HEAT ENCHILADA SAUCE: 1
vs
CHILE PEQUIN TAQUERIA SAUCE: 6
(3 ties)
Overview
| Nutrient | GREEN CHILE MEDIUM HEAT ENCHILADA SAUCE | CHILE PEQUIN TAQUERIA SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE MEDIUM HEAT ENCHILADA SAUCE | CHILE PEQUIN TAQUERIA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 7.5 MG |
Minerals
| Mineral | GREEN CHILE MEDIUM HEAT ENCHILADA SAUCE | CHILE PEQUIN TAQUERIA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 700 MG | 438 MG |