GREEN CHILE MEDIUM HEAT ENCHILADA SAUCE vs AUTHENTIC MEXICAN STYLE QUESO DIP
Nutrition comparison per 100 g serving
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AUTHENTIC MEXICAN STYLE QUESO DIP wins in 5 out of 10 nutrient categories
GREEN CHILE MEDIUM HEAT ENCHILADA SAUCE: 3
vs
AUTHENTIC MEXICAN STYLE QUESO DIP: 5
(2 ties)
Overview
| Nutrient | GREEN CHILE MEDIUM HEAT ENCHILADA SAUCE | AUTHENTIC MEXICAN STYLE QUESO DIP | Winner |
|---|---|---|---|
| Calories | 50 cal | 321 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 1.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE MEDIUM HEAT ENCHILADA SAUCE | AUTHENTIC MEXICAN STYLE QUESO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 4.3 MG |
Minerals
| Mineral | GREEN CHILE MEDIUM HEAT ENCHILADA SAUCE | AUTHENTIC MEXICAN STYLE QUESO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 700 MG | 643 MG |