GREEN CHILE MACARONI & CHEESE vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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GREEN CHILE MACARONI & CHEESE wins in 5 out of 10 nutrient categories
GREEN CHILE MACARONI & CHEESE: 5
vs
MACARONI & CHEESE: 4
(1 ties)
Overview
| Nutrient | GREEN CHILE MACARONI & CHEESE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 259 cal | 200 cal | |
| Protein | 10.3 g | 7.8 g | |
| Carbs | 37.1 g | 16.3 g | |
| Fat | 7.4 g | 11.0 g | |
| Fiber | 1.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE MACARONI & CHEESE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | GREEN CHILE MACARONI & CHEESE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 122 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 279 MG | 400 MG |