GREEN CHILE CHICKEN TAMARITO vs ASIAN STYLE BEEF SOUP BEEF STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN CHILE CHICKEN TAMARITO wins in 6 out of 10 nutrient categories
GREEN CHILE CHICKEN TAMARITO: 6
vs
ASIAN STYLE BEEF SOUP BEEF STRIPS: 3
(1 ties)
Overview
| Nutrient | GREEN CHILE CHICKEN TAMARITO | ASIAN STYLE BEEF SOUP BEEF STRIPS | Winner |
|---|---|---|---|
| Calories | 253 cal | 131 cal | |
| Protein | 11.8 g | 8.6 g | |
| Carbs | 14.1 g | 18.7 g | |
| Fat | 16.5 g | 2.5 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN CHILE CHICKEN TAMARITO | ASIAN STYLE BEEF SOUP BEEF STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 165 MG | 111 MG | |
| Sodium, Na | 624 MG | 515 MG |