GREEN CHILE CHICKEN TAMALE vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CAESAR WRAP wins in 6 out of 10 nutrient categories
GREEN CHILE CHICKEN TAMALE: 3
vs
CHICKEN CAESAR WRAP: 6
(1 ties)
Overview
| Nutrient | GREEN CHILE CHICKEN TAMALE | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 190 cal | 198 cal | |
| Protein | 9.2 g | 15.0 g | |
| Carbs | 12.7 g | 18.7 g | |
| Fat | 12.0 g | 8.0 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE CHICKEN TAMALE | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 1.3 MG |
Minerals
| Mineral | GREEN CHILE CHICKEN TAMALE | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 160 MG | |
| Iron, Fe | 0.5 MG | 2.9 MG | |
| Sodium, Na | 310 MG | 561 MG |