GREEN CHILE CHICKEN SOUP vs SHRIMP & ROASTED CORN CHOWDER
Nutrition comparison per 100 g serving
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GREEN CHILE CHICKEN SOUP wins in 8 out of 12 nutrient categories
GREEN CHILE CHICKEN SOUP: 8
vs
SHRIMP & ROASTED CORN CHOWDER: 2
(2 ties)
Overview
| Nutrient | GREEN CHILE CHICKEN SOUP | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 97 cal | 102 cal | |
| Protein | 3.7 g | 2.5 g | |
| Carbs | 7.1 g | 9.8 g | |
| Fat | 6.0 g | 6.1 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE CHICKEN SOUP | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN CHILE CHICKEN SOUP | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 41 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 282 MG | 241 MG |