GREEN CHILE CHICKEN SOUP vs CHICKEN & WILD RICE SOUP
Nutrition comparison per 100 g serving
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GREEN CHILE CHICKEN SOUP wins in 6 out of 11 nutrient categories
GREEN CHILE CHICKEN SOUP: 6
vs
CHICKEN & WILD RICE SOUP: 2
(3 ties)
Overview
| Nutrient | GREEN CHILE CHICKEN SOUP | CHICKEN & WILD RICE SOUP | Winner |
|---|---|---|---|
| Calories | 97 cal | 117 cal | |
| Protein | 3.7 g | 4.9 g | |
| Carbs | 7.1 g | 9.0 g | |
| Fat | 6.0 g | 6.8 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE CHICKEN SOUP | CHICKEN & WILD RICE SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN CHILE CHICKEN SOUP | CHICKEN & WILD RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 116 MG | 165 MG | |
| Sodium, Na | 282 MG | 271 MG |