GREEN CHILE & CHEESE TAMALES vs CHEESE CORN DOGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GREEN CHILE & CHEESE TAMALES: 4
vs
CHEESE CORN DOGS: 4
(3 ties)
Overview
| Nutrient | GREEN CHILE & CHEESE TAMALES | CHEESE CORN DOGS | Winner |
|---|---|---|---|
| Calories | 224 cal | 259 cal | |
| Protein | 7.1 g | 8.2 g | |
| Carbs | 18.8 g | 23.5 g | |
| Fat | 14.1 g | 14.1 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE & CHEESE TAMALES | CHEESE CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN CHILE & CHEESE TAMALES | CHEESE CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 294 MG | 635 MG |