GREEN CHILE & CHEESE TAMALES vs CARNITAS BEAN WITH VERDE SAUCE BURRITO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GREEN CHILE & CHEESE TAMALES: 5
vs
CARNITAS BEAN WITH VERDE SAUCE BURRITO: 5
(1 ties)
Overview
| Nutrient | GREEN CHILE & CHEESE TAMALES | CARNITAS BEAN WITH VERDE SAUCE BURRITO | Winner |
|---|---|---|---|
| Calories | 204 cal | 242 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 15.9 g | 28.1 g | |
| Fat | 12.4 g | 9.4 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE & CHEESE TAMALES | CARNITAS BEAN WITH VERDE SAUCE BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | GREEN CHILE & CHEESE TAMALES | CARNITAS BEAN WITH VERDE SAUCE BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 70 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 478 MG | 375 MG |