GREEN CHILE CHEDD'R SAUSAGE PLANT-BASED LINKS vs LEAN GROUND BEEF
Nutrition comparison per 100 g serving
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GREEN CHILE CHEDD'R SAUSAGE PLANT-BASED LINKS wins in 5 out of 10 nutrient categories
GREEN CHILE CHEDD'R SAUSAGE PLANT-BASED LINKS: 5
vs
LEAN GROUND BEEF: 4
(1 ties)
Overview
| Nutrient | GREEN CHILE CHEDD'R SAUSAGE PLANT-BASED LINKS | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 174 cal | 152 cal | |
| Protein | 14.1 g | 20.5 g | |
| Carbs | 8.7 g | 0 g | |
| Fat | 9.8 g | 7.1 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN CHILE CHEDD'R SAUSAGE PLANT-BASED LINKS | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 228 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Potassium, K | 652 MG | 0 MG | |
| Sodium, Na | 478 MG | 62 MG |