GREEN CHILE & CHEDDAR CHICKEN SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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GREEN CHILE & CHEDDAR CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
GREEN CHILE & CHEDDAR CHICKEN SAUSAGE: 6
vs
BEEF FRANKS: 3
(1 ties)
Overview
| Nutrient | GREEN CHILE & CHEDDAR CHICKEN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 147 cal | 312 cal | |
| Protein | 19.1 g | 14.6 g | |
| Carbs | 2.9 g | 4.2 g | |
| Fat | 7.4 g | 25 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE & CHEDDAR CHICKEN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 25 MG |
Minerals
| Mineral | GREEN CHILE & CHEDDAR CHICKEN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 750 MG | 979 MG |