GREEN CERIGNOLA OLIVES vs MINCED GARLIC IN WATER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
GREEN CERIGNOLA OLIVES: 2
vs
MINCED GARLIC IN WATER: 2
(3 ties)
Overview
| Nutrient | GREEN CERIGNOLA OLIVES | MINCED GARLIC IN WATER | Winner |
|---|---|---|---|
| Calories | 104 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 20 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN CERIGNOLA OLIVES | MINCED GARLIC IN WATER | Winner |
|---|---|---|---|
| Sodium, Na | 1,318 MG | 0 MG |