GREEN CASTELVETRANO OLIVES vs WHOLE RED PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE RED PEPPERS wins in 3 out of 10 nutrient categories
GREEN CASTELVETRANO OLIVES: 2
vs
WHOLE RED PEPPERS: 3
(5 ties)
Overview
| Nutrient | GREEN CASTELVETRANO OLIVES | WHOLE RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 168 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CASTELVETRANO OLIVES | WHOLE RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | GREEN CASTELVETRANO OLIVES | WHOLE RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 889 MG | 393 MG |