GREEN CALABRESE OLIVES vs HARVEST ROASTED VEGETABLE SALAD
Nutrition comparison per 100 g serving
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HARVEST ROASTED VEGETABLE SALAD wins in 6 out of 11 nutrient categories
GREEN CALABRESE OLIVES: 3
vs
HARVEST ROASTED VEGETABLE SALAD: 6
(2 ties)
Overview
| Nutrient | GREEN CALABRESE OLIVES | HARVEST ROASTED VEGETABLE SALAD | Winner |
|---|---|---|---|
| Calories | 163 cal | 150 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 0 g | 16 g | |
| Fat | 16.7 g | 9 g | |
| Fiber | 3.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CALABRESE OLIVES | HARVEST ROASTED VEGETABLE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN CALABRESE OLIVES | HARVEST ROASTED VEGETABLE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 366 MG | |
| Sodium, Na | 1,600 MG | 360 MG |