GREEN CABBAGE vs VEGGIE WITH RANCH DIP TRAY
Nutrition comparison per 100 g serving
Ad 468x60
GREEN CABBAGE wins in 6 out of 10 nutrient categories
GREEN CABBAGE: 6
vs
VEGGIE WITH RANCH DIP TRAY: 3
(1 ties)
Overview
| Nutrient | GREEN CABBAGE | VEGGIE WITH RANCH DIP TRAY | Winner |
|---|---|---|---|
| Calories | 140 cal | 80 cal | |
| Protein | 3 g | 0.9 g | |
| Carbs | 8 g | 6.2 g | |
| Fat | 11 g | 5.3 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN CABBAGE | VEGGIE WITH RANCH DIP TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 35 MG | |
| Iron, Fe | 1 MG | 1.0 MG | |
| Potassium, K | 224 MG | 186 MG | |
| Sodium, Na | 220 MG | 150 MG |