GREEN CABBAGE vs AVOCADO RANCH CHOPPED KIT
Nutrition comparison per 100 g serving
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AVOCADO RANCH CHOPPED KIT wins in 5 out of 11 nutrient categories
GREEN CABBAGE: 4
vs
AVOCADO RANCH CHOPPED KIT: 5
(2 ties)
Overview
| Nutrient | GREEN CABBAGE | AVOCADO RANCH CHOPPED KIT | Winner |
|---|---|---|---|
| Calories | 24 cal | 140 cal | |
| Protein | 1.2 g | 3 g | |
| Carbs | 5.9 g | 8 g | |
| Fat | 0 g | 11 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CABBAGE | AVOCADO RANCH CHOPPED KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN CABBAGE | AVOCADO RANCH CHOPPED KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 75 MG | |
| Iron, Fe | 0.5 MG | 1 MG | |
| Potassium, K | 176 MG | 225 MG | |
| Sodium, Na | 24 MG | 220 MG |