GREEN & BLACK'S vs PALMER
Nutrition comparison per 100 g serving
Ad 468x60
PALMER wins in 5 out of 10 nutrient categories
GREEN & BLACK'S: 3
vs
PALMER: 5
(2 ties)
Overview
| Nutrient | GREEN & BLACK'S | PALMER | Winner |
|---|---|---|---|
| Calories | 575 cal | 538 cal | |
| Protein | 7.5 g | 2.6 g | |
| Carbs | 52.5 g | 66.7 g | |
| Fat | 37.5 g | 30.8 g | |
| Fiber | 10 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN & BLACK'S | PALMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN & BLACK'S | PALMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 50 MG | 64 MG |