GREEN BEANS READY VEGGIES vs HAMBURGER FIXIN'S
Nutrition comparison per 100 g serving
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HAMBURGER FIXIN'S wins in 6 out of 11 nutrient categories
GREEN BEANS READY VEGGIES: 2
vs
HAMBURGER FIXIN'S: 6
(3 ties)
Overview
| Nutrient | GREEN BEANS READY VEGGIES | HAMBURGER FIXIN'S | Winner |
|---|---|---|---|
| Calories | 29 cal | 27 cal | |
| Protein | 1.2 g | 1.3 g | |
| Carbs | 5.9 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEANS READY VEGGIES | HAMBURGER FIXIN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 12 MG |
Minerals
| Mineral | GREEN BEANS READY VEGGIES | HAMBURGER FIXIN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 27 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 7 MG |