GREEN BEANS READY VEGGIES vs 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND
Nutrition comparison per 100 g serving
Ad 468x60
50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND wins in 7 out of 12 nutrient categories
GREEN BEANS READY VEGGIES: 2
vs
50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND: 7
(3 ties)
Overview
| Nutrient | GREEN BEANS READY VEGGIES | 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND | Winner |
|---|---|---|---|
| Calories | 29 cal | 24 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEANS READY VEGGIES | 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN BEANS READY VEGGIES | 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 82 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 435 MG | |
| Sodium, Na | 0 MG | 59 MG |