GREEN BEANS vs JALAPENO FLAVORED KETTLE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO FLAVORED KETTLE CHIPS wins in 5 out of 10 nutrient categories
GREEN BEANS: 3
vs
JALAPENO FLAVORED KETTLE CHIPS: 5
(2 ties)
Overview
| Nutrient | GREEN BEANS | JALAPENO FLAVORED KETTLE CHIPS | Winner |
|---|---|---|---|
| Calories | 450 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN BEANS | JALAPENO FLAVORED KETTLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 1,143 MG | |
| Sodium, Na | 286 MG | 464 MG |