GREEN BEAN SAUTE vs PARISIAN GREENS
Nutrition comparison per 100 g serving
Ad 468x60
PARISIAN GREENS wins in 5 out of 10 nutrient categories
GREEN BEAN SAUTE: 2
vs
PARISIAN GREENS: 5
(3 ties)
Overview
| Nutrient | GREEN BEAN SAUTE | PARISIAN GREENS | Winner |
|---|---|---|---|
| Calories | 29 cal | 18 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEAN SAUTE | PARISIAN GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 10.6 MG |
Minerals
| Mineral | GREEN BEAN SAUTE | PARISIAN GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 0 MG | 29 MG |