GREEN BEAN CASSEROLE WITH MUSHROOMS GOURMET vs STUFFED RED PEPPERS WITH MARINARA SAUCE
Nutrition comparison per 100 g serving
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STUFFED RED PEPPERS WITH MARINARA SAUCE wins in 5 out of 10 nutrient categories
GREEN BEAN CASSEROLE WITH MUSHROOMS GOURMET: 3
vs
STUFFED RED PEPPERS WITH MARINARA SAUCE: 5
(2 ties)
Overview
| Nutrient | GREEN BEAN CASSEROLE WITH MUSHROOMS GOURMET | STUFFED RED PEPPERS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 103 cal | |
| Protein | 3.6 g | 13.6 g | |
| Carbs | 8.2 g | 7.5 g | |
| Fat | 6.4 g | 2.1 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN BEAN CASSEROLE WITH MUSHROOMS GOURMET | STUFFED RED PEPPERS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 155 MG | 188 MG | |
| Sodium, Na | 191 MG | 117 MG |