GREEN BEAN CASSEROLE vs CHIPOTLE HARVEST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GREEN BEAN CASSEROLE: 5
vs
CHIPOTLE HARVEST: 5
(2 ties)
Overview
| Nutrient | GREEN BEAN CASSEROLE | CHIPOTLE HARVEST | Winner |
|---|---|---|---|
| Calories | 98 cal | 71 cal | |
| Protein | 4.9 g | 3.6 g | |
| Carbs | 6.9 g | 11.1 g | |
| Fat | 5.9 g | 1.3 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEAN CASSEROLE | CHIPOTLE HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN BEAN CASSEROLE | CHIPOTLE HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 44 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 480 MG | 236 MG |