GREEN BEAN CASSEROLE vs CALIFORNIA STYLE CHICKEN BUTTER LETTUCE WRAP KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GREEN BEAN CASSEROLE: 4
vs
CALIFORNIA STYLE CHICKEN BUTTER LETTUCE WRAP KIT: 4
(3 ties)
Overview
| Nutrient | GREEN BEAN CASSEROLE | CALIFORNIA STYLE CHICKEN BUTTER LETTUCE WRAP KIT | Winner |
|---|---|---|---|
| Calories | 50 cal | 130 cal | |
| Protein | 2 g | 9 g | |
| Carbs | 6 g | 9 g | |
| Fat | 2.5 g | 6 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEAN CASSEROLE | CALIFORNIA STYLE CHICKEN BUTTER LETTUCE WRAP KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN BEAN CASSEROLE | CALIFORNIA STYLE CHICKEN BUTTER LETTUCE WRAP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 22 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 310 MG | 290 MG |