GREEN BEAN CASSEROLE vs HOMESTYLE HASH BROWN CASSEROLE
Nutrition comparison per 100 g serving
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GREEN BEAN CASSEROLE wins in 7 out of 10 nutrient categories
GREEN BEAN CASSEROLE: 7
vs
HOMESTYLE HASH BROWN CASSEROLE: 2
(1 ties)
Overview
| Nutrient | GREEN BEAN CASSEROLE | HOMESTYLE HASH BROWN CASSEROLE | Winner |
|---|---|---|---|
| Calories | 88 cal | 133 cal | |
| Protein | 2.7 g | 3.7 g | |
| Carbs | 10.6 g | 14.1 g | |
| Fat | 5.3 g | 7.4 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEAN CASSEROLE | HOMESTYLE HASH BROWN CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 4.4 MG |
Minerals
| Mineral | GREEN BEAN CASSEROLE | HOMESTYLE HASH BROWN CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 74 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 425 MG | 341 MG |