GREEN BEAN ALMONDINE WITH TOASTED ALMONDS vs ASIAN STYLE BEEF WITH SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GREEN BEAN ALMONDINE WITH TOASTED ALMONDS wins in 6 out of 11 nutrient categories
GREEN BEAN ALMONDINE WITH TOASTED ALMONDS: 6
vs
ASIAN STYLE BEEF WITH SWEET CHILI SAUCE: 4
(1 ties)
Overview
| Nutrient | GREEN BEAN ALMONDINE WITH TOASTED ALMONDS | ASIAN STYLE BEEF WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 160 cal | |
| Protein | 2.2 g | 5.9 g | |
| Carbs | 7.1 g | 28.3 g | |
| Fat | 4.9 g | 2.7 g | |
| Fiber | 3.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEAN ALMONDINE WITH TOASTED ALMONDS | ASIAN STYLE BEEF WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 0 MG |
Minerals
| Mineral | GREEN BEAN ALMONDINE WITH TOASTED ALMONDS | ASIAN STYLE BEEF WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 150 MG | 388 MG |