GREEN BANANA & SWEET POTATO PANCAKE MIX vs BEER BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BEER BREAD wins in 5 out of 11 nutrient categories
GREEN BANANA & SWEET POTATO PANCAKE MIX: 3
vs
BEER BREAD: 5
(3 ties)
Overview
| Nutrient | GREEN BANANA & SWEET POTATO PANCAKE MIX | BEER BREAD | Winner |
|---|---|---|---|
| Calories | 350 cal | 346 cal | |
| Protein | 5 g | 7.7 g | |
| Carbs | 85 g | 76.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BANANA & SWEET POTATO PANCAKE MIX | BEER BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN BANANA & SWEET POTATO PANCAKE MIX | BEER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 77 MG | |
| Iron, Fe | 1.6 MG | 4.2 MG | |
| Potassium, K | 1,035 MG | 0 MG | |
| Sodium, Na | 625 MG | 692 MG |