GREEN BANANA FLOUR vs ANTI-GRAIN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 15 nutrient categories
GREEN BANANA FLOUR: 5
vs
ANTI-GRAIN: 5
(5 ties)
Overview
| Nutrient | GREEN BANANA FLOUR | ANTI-GRAIN | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 80 g | 82.1 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BANANA FLOUR | ANTI-GRAIN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | GREEN BANANA FLOUR | ANTI-GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Potassium, K | 1,467 MG | 739 MG | |
| Sodium, Na | 0 MG | 139 MG |