GREEN BANANA CHIPS vs APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 5 out of 11 nutrient categories
GREEN BANANA CHIPS: 4
vs
APPLE SAUCE: 5
(2 ties)
Overview
| Nutrient | GREEN BANANA CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 518 cal | 44 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 12.4 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BANANA CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 53.1 MG |
Minerals
| Mineral | GREEN BANANA CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 214 MG | 0 MG |