GREEN BANANA CHIPS vs LI HING SOUR PINEAPPLE RINGS
Nutrition comparison per 100 g serving
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GREEN BANANA CHIPS wins in 4 out of 10 nutrient categories
GREEN BANANA CHIPS: 4
vs
LI HING SOUR PINEAPPLE RINGS: 3
(3 ties)
Overview
| Nutrient | GREEN BANANA CHIPS | LI HING SOUR PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Calories | 571 cal | 350 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 53.6 g | 83.3 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BANANA CHIPS | LI HING SOUR PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN BANANA CHIPS | LI HING SOUR PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 300 MG | 267 MG |