GREEN APPLE vs O ORGANICS
Nutrition comparison per 100 g serving
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GREEN APPLE wins in 7 out of 11 nutrient categories
GREEN APPLE: 7
vs
O ORGANICS: 1
(3 ties)
Overview
| Nutrient | GREEN APPLE | O ORGANICS | Winner |
|---|---|---|---|
| Calories | 46 cal | 62 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.7 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN APPLE | O ORGANICS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | GREEN APPLE | O ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 4 MG | 15 MG |