GREEN APPLE SLICES vs ASIAN STYLE SAVOY CABBAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GREEN APPLE SLICES: 5
vs
ASIAN STYLE SAVOY CABBAGE: 5
(1 ties)
Overview
| Nutrient | GREEN APPLE SLICES | ASIAN STYLE SAVOY CABBAGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 160 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 13.6 g | 14 g | |
| Fat | 0 g | 11 g | |
| Fiber | 2.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN APPLE SLICES | ASIAN STYLE SAVOY CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 132.9 MG | 0 MG |
Minerals
| Mineral | GREEN APPLE SLICES | ASIAN STYLE SAVOY CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 107 MG | 210 MG | |
| Sodium, Na | 0 MG | 360 MG |