GREEN APPLE vs FIESTA PICO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GREEN APPLE: 3
vs
FIESTA PICO: 3
(4 ties)
Overview
| Nutrient | GREEN APPLE | FIESTA PICO | Winner |
|---|---|---|---|
| Calories | 429 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 78.1 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN APPLE | FIESTA PICO | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 179 MG | 144 MG |