GREEN APPLE vs COCONUT CASHEW SMOOTH
Nutrition comparison per 100 g serving
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COCONUT CASHEW SMOOTH wins in 5 out of 10 nutrient categories
GREEN APPLE: 2
vs
COCONUT CASHEW SMOOTH: 5
(3 ties)
Overview
| Nutrient | GREEN APPLE | COCONUT CASHEW SMOOTH | Winner |
|---|---|---|---|
| Calories | 344 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 84.4 g | 53.6 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN APPLE | COCONUT CASHEW SMOOTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 94 MG | 286 MG |