GREEK YOGURT WITH STRAWBERRIES vs STRAWBERRY CAPRETTA LOW FAT GOAT YOGURT
Nutrition comparison per 100 g serving
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GREEK YOGURT WITH STRAWBERRIES wins in 5 out of 10 nutrient categories
GREEK YOGURT WITH STRAWBERRIES: 5
vs
STRAWBERRY CAPRETTA LOW FAT GOAT YOGURT: 3
(2 ties)
Overview
| Nutrient | GREEK YOGURT WITH STRAWBERRIES | STRAWBERRY CAPRETTA LOW FAT GOAT YOGURT | Winner |
|---|---|---|---|
| Calories | 110 cal | 68 cal | |
| Protein | 7.4 g | 5.9 g | |
| Carbs | 17.8 g | 10.6 g | |
| Fat | 0.6 g | 1.2 g | |
| Fiber | 0.6 g | 0.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT WITH STRAWBERRIES | STRAWBERRY CAPRETTA LOW FAT GOAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | GREEK YOGURT WITH STRAWBERRIES | STRAWBERRY CAPRETTA LOW FAT GOAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 176 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Sodium, Na | 49 MG | 40 MG |