GREEK YOGURT WITH STRAWBERRIES vs KEY LIME GREEK TRADITIONAL YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
GREEK YOGURT WITH STRAWBERRIES: 6
vs
KEY LIME GREEK TRADITIONAL YOGURT: 6
(1 ties)
Overview
| Nutrient | GREEK YOGURT WITH STRAWBERRIES | KEY LIME GREEK TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Calories | 121 cal | 107 cal | |
| Protein | 7.1 g | 7.3 g | |
| Carbs | 19.2 g | 13.3 g | |
| Fat | 2.0 g | 3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT WITH STRAWBERRIES | KEY LIME GREEK TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | GREEK YOGURT WITH STRAWBERRIES | KEY LIME GREEK TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 53 MG | 37 MG |