GREEK YOGURT WITH STRAWBERRIES vs ALPINA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GREEK YOGURT WITH STRAWBERRIES: 5
vs
ALPINA: 5
(1 ties)
Overview
| Nutrient | GREEK YOGURT WITH STRAWBERRIES | ALPINA | Winner |
|---|---|---|---|
| Calories | 121 cal | 73 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 19.2 g | 10 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 1 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT WITH STRAWBERRIES | ALPINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 3.2 MG |
Minerals
| Mineral | GREEK YOGURT WITH STRAWBERRIES | ALPINA | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 53 MG | 33 MG |