GREEK YOGURT WITH GRANOLA vs ALPINA
Nutrition comparison per 100 g serving
Ad 468x60
ALPINA wins in 7 out of 11 nutrient categories
GREEK YOGURT WITH GRANOLA: 3
vs
ALPINA: 7
(1 ties)
Overview
| Nutrient | GREEK YOGURT WITH GRANOLA | ALPINA | Winner |
|---|---|---|---|
| Calories | 113 cal | 100 cal | |
| Protein | 7.3 g | 9.4 g | |
| Carbs | 17.3 g | 10.6 g | |
| Fat | 1.7 g | 2.7 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT WITH GRANOLA | ALPINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | GREEK YOGURT WITH GRANOLA | ALPINA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 93 MG | 159 MG | |
| Sodium, Na | 30 MG | 35 MG |