GREEK YOGURT VEGGIE DIP vs DILL DIP MADE WITH DILL
Nutrition comparison per 100 g serving
Ad 468x60
GREEK YOGURT VEGGIE DIP wins in 5 out of 10 nutrient categories
GREEK YOGURT VEGGIE DIP: 5
vs
DILL DIP MADE WITH DILL: 2
(3 ties)
Overview
| Nutrient | GREEK YOGURT VEGGIE DIP | DILL DIP MADE WITH DILL | Winner |
|---|---|---|---|
| Calories | 194 cal | 433 cal | |
| Protein | 6.5 g | 3.3 g | |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 14.5 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT VEGGIE DIP | DILL DIP MADE WITH DILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | GREEK YOGURT VEGGIE DIP | DILL DIP MADE WITH DILL | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 613 MG | 833 MG |