GREEK YOGURT vs SUNDRIED TOMATO + BASIL LABNI MEDITERRANEAN KEFIR YOGURT SNACK
Nutrition comparison per 100 g serving
Ad 468x60
SUNDRIED TOMATO + BASIL LABNI MEDITERRANEAN KEFIR YOGURT SNACK wins in 4 out of 11 nutrient categories
GREEK YOGURT: 3
vs
SUNDRIED TOMATO + BASIL LABNI MEDITERRANEAN KEFIR YOGURT SNACK: 4
(4 ties)
Overview
| Nutrient | GREEK YOGURT | SUNDRIED TOMATO + BASIL LABNI MEDITERRANEAN KEFIR YOGURT SNACK | Winner |
|---|---|---|---|
| Calories | 75 cal | 117 cal | |
| Protein | 8.4 g | 6.7 g | |
| Carbs | 10.1 g | 6.7 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT | SUNDRIED TOMATO + BASIL LABNI MEDITERRANEAN KEFIR YOGURT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT | SUNDRIED TOMATO + BASIL LABNI MEDITERRANEAN KEFIR YOGURT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 101 MG | 433 MG | |
| Sodium, Na | 33 MG | 450 MG |